Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Protein
20.3g
20.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
186
% Daily Value*
Total Fat 11
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11g
Cholesterol 58mg
19%
Sodium 56mg
2%
Total Carbohydrate 186kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.3g
41%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.59mg
3%
Calcium 25mg
2%
Potassium 337mg
7%
Phosphorus 203mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.