Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
Protein
29g
29% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
208
% Daily Value*
Total Fat 9.32
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.32g
Cholesterol 79mg
26%
Sodium 72mg
3%
Total Carbohydrate 208kcal
76%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29g
58%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 0.87mg
5%
Calcium 51mg
4%
Potassium 277mg
6%
Phosphorus 229mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.