Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
Protein
23.1g
23.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
269
% Daily Value*
Total Fat 18.9
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.9g
Cholesterol 86mg
29%
Sodium 67mg
3%
Total Carbohydrate 269kcal
98%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.1g
46%
Vitamin C 0.7mg
1%
Vitamin D 1.3µg
7%
Iron 1.45mg
8%
Calcium 28mg
2%
Potassium 332mg
7%
Phosphorus 197mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.