Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Protein
18.7g
18.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
132
% Daily Value*
Total Fat 5.71
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.71g
Cholesterol 60mg
20%
Sodium 65mg
3%
Total Carbohydrate 132kcal
48%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.7g
37%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 1.2mg
7%
Calcium 14mg
1%
Potassium 339mg
7%
Phosphorus 202mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.