Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Protein
26.6g
26.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
973
% Daily Value*
Total Fat 13.2
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.2g
Cholesterol 100mg
33%
Sodium 60mg
3%
Total Carbohydrate 973kJ
354%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.6g
53%
Vitamin C 0mg
0%
Vitamin D 1.1µg
6%
Iron 1.85mg
10%
Calcium 25mg
2%
Potassium 318mg
7%
Phosphorus 217mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.