Pork, fresh, variety meats and by-products, tongue, raw
Protein
16.3g
16.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
225
% Daily Value*
Total Fat 17.2
22%
Total fat (NLEA) 0
0%
Total lipid (fat) 17.2g
Cholesterol 101mg
34%
Sodium 110mg
5%
Total Carbohydrate 225kcal
82%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.3g
33%
Vitamin C 4.4mg
5%
Vitamin D 0
0%
Iron 3.35mg
19%
Calcium 16mg
1%
Potassium 243mg
5%
Phosphorus 193mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.