Pork, fresh, variety meats and by-products, tongue, cooked, braised
Protein
24.1g
24.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
271
% Daily Value*
Total Fat 18.6
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.6g
Cholesterol 146mg
49%
Sodium 109mg
5%
Total Carbohydrate 271kcal
99%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.1g
48%
Vitamin C 1.7mg
2%
Vitamin D 0
0%
Iron 4.99mg
28%
Calcium 19mg
1%
Potassium 237mg
5%
Phosphorus 174mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.