Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated

Protein
18.5g
18.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
120
% Daily Value*
Total Fat 4.56
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.56g
Cholesterol 38mg
13%
Sodium 1260mg
55%
Total Carbohydrate 120kcal
44%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.5g
37%
Vitamin C 0mg
0%
Vitamin D 2.3µg
12%
Iron 0.94mg
5%
Calcium 6mg
0%
Potassium 364mg
8%
Phosphorus 224mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.