Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
Protein
21.2g
21.2% of daily value
Carbohydrates
0.52g
0.52% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
136
% Daily Value*
Total Fat 4.88
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.88g
Cholesterol 30mg
10%
Sodium 1140mg
50%
Total Carbohydrate 136kcal
49%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.2g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.92mg
5%
Calcium 6mg
0%
Potassium 348mg
7%
Phosphorus 209mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.