Pork, cured, ham, center slice, separable lean and fat, unheated
Protein
20.2g
20.2% of daily value
Carbohydrates
0.05g
0.05% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
203
% Daily Value*
Total Fat 12.9
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.9g
Cholesterol 54mg
18%
Sodium 1390mg
60%
Total Carbohydrate 203kcal
74%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.2g
40%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.75mg
4%
Calcium 7mg
1%
Potassium 337mg
7%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.