Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Protein
26.8g
26.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
256
% Daily Value*
Total Fat 15.7
20%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.7g
Cholesterol 78mg
26%
Sodium 84mg
4%
Total Carbohydrate 256kcal
93%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.8g
54%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.83mg
5%
Calcium 48mg
4%
Potassium 313mg
7%
Phosphorus 222mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.