Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Protein
30.5g
30.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
718
% Daily Value*
Total Fat 4.62
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.62g
Cholesterol 69mg
23%
Sodium 87mg
4%
Total Carbohydrate 718kJ
261%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 30.5g
61%
Vitamin C 0mg
0%
Vitamin D 0.5µg
3%
Iron 0.84mg
5%
Calcium 8mg
1%
Potassium 390mg
8%
Phosphorus 293mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.