Pork, cured, ham, boneless, extra lean and regular, unheated
Protein
18.3g
18.3% of daily value
Carbohydrates
2.28g
2.28% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
162
% Daily Value*
Total Fat 8.39
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.39g
Cholesterol 53mg
18%
Sodium 1280mg
56%
Total Carbohydrate 162kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.3g
37%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.9mg
5%
Calcium 7mg
1%
Potassium 297mg
6%
Phosphorus 236mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.