Pork, cured, ham, boneless, extra lean and regular, roasted

Pork, cured, ham, boneless, extra lean and regular, roasted

Protein

22g

22% of daily value

Carbohydrates

0.5g

0.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

165

% Daily Value*

Total Fat 7.66

10%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.66g

Cholesterol 57mg

19%

Sodium 1380mg

60%

Total Carbohydrate 165kcal

60%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 22g

44%

Vitamin C 0mg

0%

Vitamin D 0.8µg

4%

Iron 1.4mg

8%

Calcium 8mg

1%

Potassium 362mg

8%

Phosphorus 248mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.