Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Protein
28g
28% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
211
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 71mg
24%
Sodium 41mg
2%
Total Carbohydrate 211kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28g
56%
Vitamin C 0.3mg
0%
Vitamin D 0.9µg
5%
Iron 0.99mg
6%
Calcium 5mg
0%
Potassium 405mg
9%
Phosphorus 173mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.