Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
163
% Daily Value*
Total Fat 4.5
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.5g
Cholesterol 80mg
27%
Sodium 56mg
2%
Total Carbohydrate 163kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0.4µg
2%
Iron 0.71mg
4%
Calcium 11mg
1%
Potassium 416mg
9%
Phosphorus 294mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.