Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Protein
20.1g
20.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
177
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 65mg
22%
Sodium 54mg
2%
Total Carbohydrate 177kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.1g
40%
Vitamin C 0.1mg
0%
Vitamin D 0.5µg
3%
Iron 0.74mg
4%
Calcium 16mg
1%
Potassium 345mg
7%
Phosphorus 205mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.