Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Protein
20.9g
20.9% of daily value
Carbohydrates
1.35g
1.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
509
% Daily Value*
Total Fat 3.63
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.63g
Cholesterol 64mg
21%
Sodium 1240mg
54%
Total Carbohydrate 509kJ
185%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.9g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.93mg
5%
Calcium 12mg
1%
Potassium 289mg
6%
Phosphorus 258mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.