Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Protein

20.9g

20.9% of daily value

Carbohydrates

1.35g

1.35% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

509

% Daily Value*

Total Fat 3.63

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.63g

Cholesterol 64mg

21%

Sodium 1240mg

54%

Total Carbohydrate 509kJ

185%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 20.9g

42%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 0.93mg

5%

Calcium 12mg

1%

Potassium 289mg

6%

Phosphorus 258mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.