Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
Protein
13.9g
13.9% of daily value
Carbohydrates
4.61g
4.61% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
513
% Daily Value*
Total Fat 5.46
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.46g
Cholesterol 43mg
14%
Sodium 1340mg
58%
Total Carbohydrate 513kJ
187%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 13.9g
28%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.74mg
4%
Calcium 8mg
1%
Potassium 245mg
5%
Phosphorus 224mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.