Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Protein
14.1g
14.1% of daily value
Carbohydrates
4.22g
4.22% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 4.86
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.86g
Cholesterol 43mg
14%
Sodium 1310mg
57%
Total Carbohydrate 116kcal
42%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 14.1g
28%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.78mg
4%
Calcium 8mg
1%
Potassium 268mg
6%
Phosphorus 229mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.