Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Protein
18.8g
18.8% of daily value
Carbohydrates
1.75g
1.75% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
498
% Daily Value*
Total Fat 4.09
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.09g
Cholesterol 54mg
18%
Sodium 1220mg
53%
Total Carbohydrate 498kJ
181%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.8g
38%
Vitamin C 0mg
0%
Vitamin D 0.9µg
5%
Iron 0.86mg
5%
Calcium 9mg
1%
Potassium 337mg
7%
Phosphorus 284mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.