Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Protein
27.8g
27.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
629
% Daily Value*
Total Fat 4.38
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.38g
Cholesterol 80mg
27%
Sodium 835mg
36%
Total Carbohydrate 629kJ
229%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 27.8g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.2mg
7%
Calcium 12mg
1%
Potassium 358mg
8%
Phosphorus 291mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.