Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
Protein
21g
21% of daily value
Carbohydrates
1.05g
1.05% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
486
% Daily Value*
Total Fat 3.16
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.16g
Cholesterol 57mg
19%
Sodium 1160mg
50%
Total Carbohydrate 486kJ
177%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21g
42%
Vitamin C 0mg
0%
Vitamin D 0.9µg
5%
Iron 0.94mg
5%
Calcium 6mg
0%
Potassium 364mg
8%
Phosphorus 322mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.