Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Protein
18.6g
18.6% of daily value
Carbohydrates
0.71g
0.71% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
382
% Daily Value*
Total Fat 1.87
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.87g
Cholesterol 50mg
17%
Sodium 1040mg
45%
Total Carbohydrate 382kJ
139%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.6g
37%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.76mg
4%
Calcium 7mg
1%
Potassium 229mg
5%
Phosphorus 229mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.