Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Protein
25.1g
25.1% of daily value
Carbohydrates
0.3g
0.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
546
% Daily Value*
Total Fat 3.33
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.33g
Cholesterol 63mg
21%
Sodium 809mg
35%
Total Carbohydrate 546kJ
199%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.1g
50%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.1mg
6%
Calcium 7mg
1%
Potassium 299mg
6%
Phosphorus 250mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.