Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
Protein
24.3g
24.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
123
% Daily Value*
Total Fat 2.87
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.87g
Cholesterol 63mg
21%
Sodium 861mg
37%
Total Carbohydrate 123kcal
45%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.3g
49%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.1mg
6%
Calcium 9mg
1%
Potassium 300mg
6%
Phosphorus 258mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.