Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Protein
22.8g
22.8% of daily value
Carbohydrates
0.17g
0.17% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
159
% Daily Value*
Total Fat 7.4
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.4g
Cholesterol 63mg
21%
Sodium 839mg
36%
Total Carbohydrate 159kcal
58%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.8g
46%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.05mg
6%
Calcium 9mg
1%
Potassium 289mg
6%
Phosphorus 248mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.