Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Protein
22.4g
22.4% of daily value
Carbohydrates
0.32g
0.32% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
191
% Daily Value*
Total Fat 11.1
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.1g
Cholesterol 62mg
21%
Sodium 779mg
34%
Total Carbohydrate 191kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.4g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.01mg
6%
Calcium 6mg
0%
Potassium 279mg
6%
Phosphorus 233mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.