Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Protein
19.7g
19.7% of daily value
Carbohydrates
0.43g
0.43% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
200
% Daily Value*
Total Fat 13.3
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.3g
Cholesterol 67mg
22%
Sodium 838mg
36%
Total Carbohydrate 200kcal
73%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.7g
39%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.94mg
5%
Calcium 8mg
1%
Potassium 278mg
6%
Phosphorus 231mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.