Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Protein
17.1g
17.1% of daily value
Carbohydrates
1.42g
1.42% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
508
% Daily Value*
Total Fat 5.38
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.38g
Cholesterol 50mg
17%
Sodium 1130mg
49%
Total Carbohydrate 508kJ
185%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.1g
34%
Vitamin C 0mg
0%
Vitamin D 0.6µg
3%
Iron 0.85mg
5%
Calcium 8mg
1%
Potassium 312mg
7%
Phosphorus 262mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.