Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
Protein
15.7g
15.7% of daily value
Carbohydrates
1.1g
1.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
164
% Daily Value*
Total Fat 10.8
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.8g
Cholesterol 55mg
18%
Sodium 1010mg
44%
Total Carbohydrate 164kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 15.7g
31%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.98mg
5%
Calcium 8mg
1%
Potassium 213mg
5%
Phosphorus 220mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.