Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Protein
16.6g
16.6% of daily value
Carbohydrates
0.66g
0.66% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
699
% Daily Value*
Total Fat 11
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11g
Cholesterol 52mg
17%
Sodium 964mg
42%
Total Carbohydrate 699kJ
254%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.6g
33%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.72mg
4%
Calcium 7mg
1%
Potassium 219mg
5%
Phosphorus 214mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.