Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

Protein

14g

14% of daily value

Carbohydrates

0.8g

0.8% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

172

% Daily Value*

Total Fat 12.5

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.5g

Cholesterol 54mg

18%

Sodium 1070mg

47%

Total Carbohydrate 172kcal

63%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 14g

28%

Vitamin C 0mg

0%

Vitamin D 0

0%

Iron 1.02mg

6%

Calcium 6mg

0%

Potassium 199mg

4%

Phosphorus 218mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.