Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Protein
17.8g
17.8% of daily value
Carbohydrates
1.54g
1.54% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
527
% Daily Value*
Total Fat 5.48
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.48g
Cholesterol 54mg
18%
Sodium 1180mg
51%
Total Carbohydrate 527kJ
192%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.8g
36%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.82mg
5%
Calcium 9mg
1%
Potassium 313mg
7%
Phosphorus 268mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.