Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Protein
25.5g
25.5% of daily value
Carbohydrates
0.7g
0.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
181
% Daily Value*
Total Fat 8.48
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.48g
Cholesterol 73mg
24%
Sodium 852mg
37%
Total Carbohydrate 181kcal
66%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.5g
51%
Vitamin C 0mg
0%
Vitamin D 1µg
5%
Iron 1.34mg
7%
Calcium 14mg
1%
Potassium 405mg
9%
Phosphorus 285mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.