Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Protein

20.5g

20.5% of daily value

Carbohydrates

0.76g

0.76% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

656

% Daily Value*

Total Fat 7.94

10%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.94g

Cholesterol 59mg

20%

Sodium 64mg

3%

Total Carbohydrate 656kJ

239%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 20.5g

41%

Vitamin C 0mg

0%

Vitamin D 0.5µg

3%

Iron 0.74mg

4%

Calcium 6mg

0%

Potassium 372mg

8%

Phosphorus 233mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.