Asparagus, raw
Protein
2.2g
2.2% of daily value
Carbohydrates
3.88g
3.88% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
85
% Daily Value*
Total Fat 0.12
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.12g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 85kJ
31%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.2g
4%
Vitamin C 5.6mg
6%
Vitamin D 0µg
0%
Iron 2.14mg
12%
Calcium 24mg
2%
Potassium 202mg
4%
Phosphorus 52mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.