Asparagus, cooked, boiled, drained
Protein
2.4g
2.4% of daily value
Carbohydrates
4.11g
4.11% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
94
% Daily Value*
Total Fat 0.22
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.22g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 94kJ
34%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.4g
5%
Vitamin C 7.7mg
9%
Vitamin D 0µg
0%
Iron 0.91mg
5%
Calcium 23mg
2%
Potassium 224mg
5%
Phosphorus 54mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.