Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Protein
3.17g
3.17% of daily value
Carbohydrates
20.3g
20.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
405
% Daily Value*
Total Fat 0.38
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.38g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 405kJ
147%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.17g
6%
Vitamin C 2.2mg
2%
Vitamin D 0µg
0%
Iron 1.12mg
6%
Calcium 128mg
10%
Potassium 418mg
9%
Phosphorus 51mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.