Gourd, dishcloth (towelgourd), raw
Protein
1.2g
1.2% of daily value
Carbohydrates
4.35g
4.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
84
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 84kJ
31%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.2g
2%
Vitamin C 12mg
13%
Vitamin D 0µg
0%
Iron 0.36mg
2%
Calcium 20mg
2%
Potassium 139mg
3%
Phosphorus 32mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.