Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Protein
0.66g
0.66% of daily value
Carbohydrates
14.3g
14.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
56
% Daily Value*
Total Fat 0.34
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.34g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 56kcal
20%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.66g
1%
Vitamin C 5.7mg
6%
Vitamin D 0µg
0%
Iron 0.36mg
2%
Calcium 9mg
1%
Potassium 453mg
10%
Phosphorus 31mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.