Jute, potherb, cooked, boiled, drained, without salt
Protein
3.68g
3.68% of daily value
Carbohydrates
7.29g
7.29% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
153
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 153kJ
56%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 3.68g
7%
Vitamin C 33mg
37%
Vitamin D 0µg
0%
Iron 3.14mg
17%
Calcium 211mg
16%
Potassium 550mg
12%
Phosphorus 72mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.