Mountain yam, hawaii, raw
Protein
1.34g
1.34% of daily value
Carbohydrates
16.3g
16.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
67
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 67kcal
24%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.34g
3%
Vitamin C 2.6mg
3%
Vitamin D 0µg
0%
Iron 0.44mg
2%
Calcium 26mg
2%
Potassium 418mg
9%
Phosphorus 34mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.