New Zealand spinach, raw
Protein
1.5g
1.5% of daily value
Carbohydrates
2.5g
2.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
14
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 14kcal
5%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.5g
3%
Vitamin C 30mg
33%
Vitamin D 0µg
0%
Iron 0.8mg
4%
Calcium 58mg
4%
Potassium 130mg
3%
Phosphorus 28mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.