Arrowhead, cooked, boiled, drained, with salt
Protein
4.49g
4.49% of daily value
Carbohydrates
16.1g
16.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
78
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 254mg
11%
Total Carbohydrate 78kcal
28%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 4.49g
9%
Vitamin C 0.3mg
0%
Vitamin D 0µg
0%
Iron 1.21mg
7%
Calcium 7mg
1%
Potassium 881mg
19%
Phosphorus 197mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.