Asparagus, frozen, cooked, boiled, drained, with salt
Protein
2.95g
2.95% of daily value
Carbohydrates
1.92g
1.92% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
74
% Daily Value*
Total Fat 0.42
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.42g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 74kJ
27%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.95g
6%
Vitamin C 24.4mg
27%
Vitamin D 0µg
0%
Iron 0.56mg
3%
Calcium 18mg
1%
Potassium 172mg
4%
Phosphorus 49mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.