Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Protein
8.49g
8.49% of daily value
Carbohydrates
23.5g
23.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
131
% Daily Value*
Total Fat 0.66
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.66g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate 131kcal
48%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 8.49g
17%
Vitamin C 2.6mg
3%
Vitamin D 0µg
0%
Iron 2.12mg
12%
Calcium 23mg
2%
Potassium 375mg
8%
Phosphorus 122mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.