Cowpeas, leafy tips, cooked, boiled, drained, with salt
Protein
4.67g
4.67% of daily value
Carbohydrates
2.8g
2.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
22
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 242mg
11%
Total Carbohydrate 22kcal
8%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 4.67g
9%
Vitamin C 18.4mg
20%
Vitamin D 0µg
0%
Iron 1.09mg
6%
Calcium 69mg
5%
Potassium 351mg
7%
Phosphorus 42mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.