Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Protein
0.81g
0.81% of daily value
Carbohydrates
7.62g
7.62% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
31
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 246mg
11%
Total Carbohydrate 31kcal
11%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 0.81g
2%
Vitamin C 4.2mg
5%
Vitamin D 0µg
0%
Iron 1.1mg
6%
Calcium 30mg
2%
Potassium 87mg
2%
Phosphorus 17mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.