Lotus root, cooked, boiled, drained, with salt
Protein
1.58g
1.58% of daily value
Carbohydrates
16g
16% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
278
% Daily Value*
Total Fat 0.07
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.07g
Cholesterol 0mg
0%
Sodium 281mg
12%
Total Carbohydrate 278kJ
101%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.58g
3%
Vitamin C 27.4mg
30%
Vitamin D 0µg
0%
Iron 0.9mg
5%
Calcium 26mg
2%
Potassium 363mg
8%
Phosphorus 78mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.